Tag Archives: deficiencies

How alcohol consumption makes you age faster

Having the proper nutrients can affect everything from your DNA to how happy you feel. Proper nutrition is an important factor in maintaining good emotional and physical health. Alcohol consumption and eating refined foods negatively exacerbates both your emotional and … Continue reading

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Vitamin Deficiencies and healthy bones

Having the proper nutrients can affect everything from how healthy and strong your bones are, to how happy you feel. Proper nutrition is an important factor in maintaining good emotional and physical health. Often we think of people who easily … Continue reading

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