↓
 

Fundamental Health Solutions

Functional Medicine Austin Tx

Fundamental Health Solutions - Dr. Phil Sledz
  • Home
  • About Us
    • About Dr Phil
    • Core Competencies
    • Fundamental Health Solutions
    • Media Downloads
    • FAQs
  • Services
    • Functional Medicine
    • Modalities
      • Chiropractic
      • Nutritional Assessments
        • Drug Nutrient Depletion
      • Eating for your blood type
    • Diagnostics
      • Auto-Immune
      • Bone Density
      • Meridian Analysis
      • Nutritional Deficiencies
      • Blood Chemistry Analysis
      • Live Blood Analysis
        • Blood Cell Microscopy Analysis
      • SWAMI
      • Impending heart problems
  • For Patients
    • Office Visit Policy
    • Your First Visit
    • Intake Forms
    • Out of Town Patients
    • Financial and Insurance
    • Pricing
    • US Military Veterans
    • How to take Our Brand of Liquid Hydrolyzed Collagen
  • Aging Issues
    • How to turn back the clock
    • Telomere Enzymes
  • Products
    • Anti-Aging
      • The Benefits of Liquid Hydrolyzed Collagen
      • Telomerase Enzyme
    • Nutritional Support
    • Supplement Quality
  • Athletic Optimization
    • How fibrin can slow your athletic performance
    • Age related training issues
    • Increasing blood oxygen at the cellular level
    • Sports Nutrition for Competitive Athletes
  • Healthy Pantry
  • Contact Us
  • Health Blog

Post navigation

← What is an Autoimmune Disorder
How your blood type can affect weight loss →

Bone Health for Women

Fundamental Health Solutions Posted on October 9, 2012 by philsledzDecember 11, 2020

We all know that as we age, many people, especially women, begin to develop brittle and more fragile bones. What are some of the factors involved in this breakdown?

Hormones, especially estrogen, play an important role in our bone turnover rate.  Sufficient amounts of the proper form of estrogen have been shown to reduce bone breakdown, also called bone resorption. Estrogen therapies do not directly build, or increase bone, but attempt to minimize the breakdown. Hence women, especially menopausal women, have increased risk factors. In many cases hormonal imbalances stem from high levels of cortisol (aka the “stress hormone”) in the blood. There are ways to detect high levels of cortisol, which suppresses normal levels of other hormones such as estrogen and testosterone, in addition to assisting your body’s natural production of hormones.

Physical Activity — Culturally, women are taught to be less physical than men. Often times, women often do not participate in enough physical activity, especially lifting heavier objects. Cultures where women are more physical, for example, in Africa, appear to have far less levels of osteoporosis.

The role of aging – As we age, we also lose our ability to make the hydrochloric (stomach) acid needed to activate many of our enzymes to digest our nutrients, and put them into a form that our body can use. Without HCL, certain enzymes (especially protein digesting types- proteases) will not work at all.  We can eat and eat, but not absorb what we need.  There’s a saying in nutrition, “it’s not what you eat but what you absorb that matters.” This implies that even if you eat the right things for your health, you may not absorb all the nutrients needed to provide good health and build healthy bones.

Not Enough Hydrochloric Acid (HCL) – HCL isn’t just for digesting your food.  HCL serves another purpose which is to “ionize” our minerals.  Ionization of our metal based minerals (Zinc, Boron, Copper, Iron, Iodine, etc.) means the mineral is broken down into its smallest form but still while keeping its properties intact.  When something is “ionized” it can easily slip into and out-of a cell, meaning that your body can utilize it.  When minerals are not ionized, not only are they nearly impossible for our cells to use, but they can accumulate and become lodged into our tissues. This can lead to health conditions:  for example, in Wilson’s disease there is an accumulation of copper found typically in the brain and liver.  Hemochromatosis/Hemosiderosis are iron accumulation diseases of varied severity, both due to improperly ionized forms of a mineral. This is why ionizable minerals and nutrients are extremely important.  Many people are unaware that the crux of what happens here goes back to digestion. Proper functioning digestion and taking the right mineral forms can help reduce bone loss, increase collagen and help improve your joints.

Too Much Hydrochloric Acid- In addition to reflux, too much HCL can contribute to bone health related problems too.  During times of enzyme deficiency, we increase our production of HCL to aid digestion. This can result in HCL leaking past our buffer systems in into the periphery where it can interfere with bone health.

Just the Right Amount- When our body excretes just the right amount of HCL, and our digestive organs are working harmoniously, our body has an easier time maintaining homeostasis or balance.

Nutrient Status – Many of us are told that we should supplement with only Calcium in order to improve the health of our bones.  Studies which include only calcium supplementation show mixed results in restoring healthy bone density.  Since our bones require many nutrients, such as Calcium, Magnesium, Copper, Zinc, Manganese, Boron, Potassium, Vitamins C, D, and K, and a protein called “collagen”, we obtain the best results when we supplement with all of these nutrients.

At Fundamental Health Solutions, we use a non radiation, urinary assay to measure present bone loss, and the bone loss rate. Unlike with DEXA scans, we can measure your bone health every 3 months, or less, versus annually. This also allows us to monitor the effectiveness of the recommended protocol, as well as measuring system wide bone loss, versus (DEXA) focal bone loss.

Related

Posted in Bone Health, functional medicine austin, functional medicine austin tx, Uncategorized, Women's Health Tagged functional medicine, functional medicine austin, functional medicine austin tx permalink

Post navigation

← What is an Autoimmune Disorder
How your blood type can affect weight loss →

Pages

  • About Us
    • About Dr Phil
    • Core Competencies
    • FAQs
    • Fundamental Health Solutions
    • Media Downloads
  • Aging Issues
    • How to turn back the clock
    • Telomere Enzymes
  • Athletic Optimization
    • Age related training issues
    • How fibrin can slow your athletic performance
    • Increasing blood oxygen at the cellular level
    • Sports Nutrition for Competitive Athletes
  • Contact Us
  • For Patients
    • Financial and Insurance
    • Intake Forms
    • Office Visit Policy
    • Out of Town Patients
    • Pricing
    • US Military Veterans
    • Your First Visit
  • Functional Medicine Austin
  • Health Blog
  • Healthy Pantry
  • Products
    • Anti-Aging
      • How to take Our Brand of Liquid Hydrolyzed Collagen
      • Telomerase Enzyme
      • The Benefits of Liquid Hydrolyzed Collagen
    • Nutritional Support
    • Supplement Quality
  • Services
    • Diagnostics
      • Auto-Immune
      • Blood Chemistry Analysis
      • Bone Density
      • Impending heart problems
      • Live Blood Analysis
        • Blood Cell Microscopy Analysis
      • Meridian Analysis
      • Nutritional Deficiencies
      • SWAMI
    • Functional Medicine
    • Modalities
      • Chiropractic
      • Eating for your blood type
      • Nutritional Assessments
        • Drug Nutrient Depletion
©2022 - Fundamental Health Solutions
↑